Unlocking the Secret to a Healthier Smile

The Importance of Flossing and Top Picks from Hygienist Rachel

In our quest for optimal oral health, brushing alone isn’t enough. Flossing plays an indispensable role in removing plaque and food particles from places your toothbrush can’t reach, like between the teeth and under the gumline. Ignoring these areas can lead to cavities and gum disease, underscoring the importance of making flossing a non-negotiable part of your daily routine. To guide you through the maze of options on the market, our esteemed dental hygienist, Rachel, shares her top flossing picks and why she not only recommends them to our patients but also uses them herself.

The Undeniable Importance of Flossing

Before diving into Rachel’s recommendations, let’s revisit why flossing deserves its place in your dental care regimen. Flossing does more than just remove food particles; it disrupts and removes plaque, a sticky film of bacteria that forms on teeth and gums. If not removed, plaque can harden into tartar, leading to inflammation, gum disease, and even tooth loss. Daily flossing helps keep your teeth and gums healthy, contributing to your overall well-being.

Rachel’s Top Flossing Picks

When it comes to choosing the right floss, Rachel emphasizes that the best floss is the one you will use consistently. However, certain brands and types stand out for their ease of use, efficiency, and comfort. Here are her top picks:

1. Oral-B Satin floss or tape – absolute winner and works really well for most people

2. Oral-B Glide Pro-Health Comfort Plus

For those with tight spaces between their teeth, Rachel recommends Oral-B Glide Pro-Health Comfort Plus. Its smooth, strong, and shred-resistant material glides easily between teeth, making flossing less of a chore, especially for people with dental work like braces or bridges.

3. Glide floss picks

Tips for Effective Flossing

Rachel offers the following tips to maximize your flossing routine:

  • Floss at least once a day.Use enough floss – about 30-40cm – so you can use a fresh section for each tooth.Be gentle. Avoid snapping the floss into your gums, which can cause irritation.Don’t forget the back teeth. They’re just as important as the front ones.
Flossing is an essential part of oral hygiene that shouldn’t be overlooked. With recommendations from our trusted dental hygienist, Rachel, you have a variety of options to make flossing a more effective and enjoyable part of your daily routine. Remember, the best flossing routine is the one that you stick with consistently. Happy flossing!